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NOTE:
unless noted otherwise, all medical/health advice has been given by non-medically qualified personnel. All advice given on this site is designed to support and not replace any advice given by your personal physician. If you have questions or concerns about individual health matters or the management of your diabetes, please consult your diabetes care team.
unless noted otherwise, all medical/health advice has been given by non-medically qualified personnel. All advice given on this site is designed to support and not replace any advice given by your personal physician. If you have questions or concerns about individual health matters or the management of your diabetes, please consult your diabetes care team.
Banana, vanilla and honey smoothie
Blend and serve.
As a twist, you could add a few ice cubes
Nutritional analysis per serving
| 1 large ripe banana, chopped | 150g carton vanilla yogurt |
| 150ml (¼ pint) milk | 1 teaspoon runny honey |
Blend and serve.
As a twist, you could add a few ice cubes
Nutritional analysis per serving
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Fat (g) |
|---|---|---|---|
| 310 | 41 | 14 | 10 |
